Mental Health

​Psychological Therapy

Anxiety

Depression

Suicide Prevention

Vertigo Treatment​

Falls Prevention

Dry Needling

​Manual Handling and Lifting Education

Headaches

Back and Neck pain

Musculoskeletal Problems

Pre-employment Medical Checks

Hydrotherapy

Lymphoedema​

Post Breast Cancer Care

Vestibular Physiotherapy

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Bridge to Health Toowoomba

Physiotherapy & Mental Health

Phone: 07 4613 1488

Suite 1, 256 Margaret Street

Toowoomba Qld 4350

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07 4613 1488

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Anxiety is the most common mental health condition in Australia. On average, one in four people, one in three women and one in five men will experience anxiety at some stage in their life. Anxiety is common, but the sooner people with anxiety get help, the more likely they are to recover.

 

​Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where we feel under pressure, they usually pass once the stressful situation has passed, or the source of the stress is removed. Anxiety is when these anxious feelings don't subside, when they're ongoing and exist without any particular reason or cause. It’s a serious condition that makes it hard to cope with daily life. Everyone feels anxious from time to time, but for someone experiencing anxiety, these feelings can't be easily controlled.

 

Many people with anxiety experience symptoms of more than one type of anxiety disorder, and may experience depression as well. It's important to seek support early if you think you're experiencing anxiety. Your symptoms may not go away on their own and if left untreated, they can start to seriously impact your life.

Anxiety

In a 12 month period, over two million Australians will experience anxiety. 

Anxiety

Bridge to Health Toowoomba